Savannah M.

Cate is my dream come true! I was very hesitant to get into personal training, but I needed to try something different. I wasn't putting in full effort at the gym, if I even made it to the gym! I was bored of my workouts and did not feel like they were doing me any good. With Cate, I always have fun during my workout because she keeps things challenging and new. I get more done in one workout with her than I did in five workouts at the gym by myself. I'm always sore after our workouts, the good kind of sore, the sore that makes you think "Hey, my muscles are growing! That workout really worked!" I used to be an athlete, but when I was no longer on a team, I lost my muscle tone, my flexibility, my confidence. I was desperate to get back to my old self. I tried everything, but I couldn't stick to anything because it was too easy to make excuses as to why I should skip a work out. Cate helps me keep myself accountable and gives me the motivation I need. Once I started seeing results and my body transform, I was hooked. She made it so easy and the more results I see, the more I look forward to our next workout. More than anything, though, Cate helped me achieve a confidence, a self-love, and a mental strength I never thought l'd have. This confidence has transformed my body as much as the physical fitness. Now, I hold my body with pride because I feel comfortable in my own skin. I will forever be grateful to Cate for this, I could not have done it without her.